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TRAIN WITH THE APP
for PLN 39 a month
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TRAINING IN THE TRAINING APP

In our offer you will find the possibility to generate an automatic individual training plan for a selected running target in our training application. The offer is addressed to running enthusiasts who want to have a balanced training plan, periodized for a specific running goal, which is automatically modified in relation to the time trials during the implementation. And they do not need direct support and contact with the trainer. Our machine is available in the standard version of our system for PLN 39 / month. For a fraction of the price in relation to direct cooperation with a trainer, you can build a personalized training plan yourself. The application in this version can be connected with the STRAVA application and with your training watch, then the training implementation goes directly to our system and your calendar in the our system.

 

 

 

WHAT YOU RECEIVE AS PART OF THE TRAINING IN THE APP
  • PERSONALIZED TRAINING PLAN for your chosen goal: competition (road races), mountain running, obstacle races, improving endurance, slimming, off season training

  • INDIVIDUAL INTENSITY SELECTION for individual training units based on pace or heart rate. By doing a running test or typing in your results from a competition (races)

  • EXERCISES WITH INSTRUCTIONS in the form of a video: strengthening, fitness and stretching precisely positioned in the training plan, according to the periodization to the chosen goal. For example:

  • CONNECTING our system with YOUR WATCH using the STRAVA application for direct transfer of realizations to our website

  • You can ADD YOURSELF additional competitions to your training plan and modify the plan in relation to them, so as not to overload your body and TRAIN WISELY

 

TRAIN WITH THE APP
for PLN 39 a month

oferta trenerska

OUR OFFER
RUNNING CAMPS
Experience an amazing running adventure with us!

A trip to a training camp is not only about running, but also great fun, spending time with amazing people from different parts of the country and more. Professional care of coaches, sports facilities, beautiful grounds, excellent hotels are things that should encourage all running enthusiasts.
Here you will learn about the latest training solutions, improve your technique, learn about quick regeneration methods, strengthen your muscles and develop your running wings.