TRAINING PLAN

Achieve your dream goal!
PLN 289 monthly
Start training with us
BENEFITS WHAT YOU GAIN

As a person looking for the optimal training for themselves, you deserve personal attention and advice on professional preparation received like a the best athletes in the world. We will help you individualize and analyze your training, so that you can quickly and safely achieve your goal.
Ready-made training plans will never meet your individual needs. Only the ongoing cooperation, analysis, and the application of the appropriate volume and training loads to your current level allow you to calmly and safely strive to achieve maximum possibilities.

 

 

 

 

 

WHAT YOU RECEIVE AS PART OF THE ONLINE CONSULTATION:
  • Analysis of the training
  • Estimate your current level of training
  • Finding your body’s strengths and weaknesses
  • Planning a goal and a strategy to achieve it
  • Determining the pace and intensity of training using a running test
  • Training plan tailored to your individual time possibilities
  • Collaboration through our dedicated training platform
  • Automatic synchronization of training sessions with our service from your watch
  • Creation of sets of complementary exercises
  • Tips for sports equipment
  • E-mail and telephone consultations
  • Discounts at partners

 

 

ONLINE COACHING
Achieve your dream goal!

oferta trenerska

OUR OFFER
RUNNING CAMPS
Experience an amazing running adventure with us!

A trip to a training camp is not only about running, but also great fun, spending time with amazing people from different parts of the country and more. Professional care of coaches, sports facilities, beautiful grounds, excellent hotels are things that should encourage all running enthusiasts.
Here you will learn about the latest training solutions, improve your technique, learn about quick regeneration methods, strengthen your muscles and develop your running wings.