The offer is addressed to people who need clear guidelines that can contribute to increasing efficiency during training and competitions. If you want to find out what mistakes you make in your diet, you need tips on how to safely lose weight or you just want to eat healthily and consciously. Familiarize yourself with our offer. We will help you achieve your goal.
Consultation with a sports nutritionist for people who want to discuss their current diet, blood tests and supplements taken to improve their results. The conversation (approx. 60 minutes) is preceded by sending the consumption diary for 3 days and supplementing the nutritional interview.
You get:
A consultation package and 3 nutritional plans for people who want to precisely take care of their health and sports performance. Cooperation with a dietitian is preceded by sending a nutritional and health interview, a diary of consumption and current blood tests. Individual menus are balanced based on the current Running Performance training load, starting plans, culinary preferences, logistic possibilities and, of course, health condition.
You get:
Your application is the first step to your better health. Our dietitian will contact you soon, after analysis of your eating habits, will compose an individual nutrition plan for you, recipes for meals and provide detailed instructions on their use.
A trip to a training camp is not only about running, but also great fun, spending time with amazing people from different parts of the country and more. Professional care of coaches, sports facilities, beautiful grounds, excellent hotels are things that should encourage all running enthusiasts.
Here you will learn about the latest training solutions, improve your technique, learn about quick regeneration methods, strengthen your muscles and develop your running wings.
